Sand & Sea Health and Wellness Clinic PLLC
Personalized virtual healthcare for Washington State and now Florida Residents.
Sand & Sea Health and Wellness Clinic PLLC
Personalized virtual healthcare for Washington State and now Florida Residents.
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Personalized virtual healthcare for Washington State and now Florida Residents.
Personalized virtual healthcare for Washington State and now Florida Residents.
At Sand & Sea Health and Wellness Clinic, we believe healthcare should be personal, accessible, and centered around your whole-body well-being. Our virtual practice is designed to meet you where you are, offering individualized care that supports your unique health goals and needs.
Combining the strengths of conventional medicine with a functional medicine approach, we focus on identifying root causes, optimizing long-term wellness, and empowering you with treatment plans that make sense for your lifestyle.
At Sand & Sea Health and Wellness Clinic, our mission is simple: to help you feel your best, inside and out. Through thoughtful virtual care and a comprehensive, functional lens, we’re here to support your journey to lasting health and wellness.
We currently accept and Washington State Apple Health (Medicaid), Premera Blue Cross/Blue Shield, LifeWise, and Cigna. We will be accepting most major medical insurances including Medicare soon. Keep checking back.
Yes, we accept both HSA and FSA as well as Credit and Debit cards.
Cash-pay medical visits range from $50 for common conditions (e.g. rashes, UTI) and medications refills, and up to $200 for new patient visit. Please see services for pricing or call if you have any questions.
No, we are online virtual telehealth practice only. If you are requesting an initial visit it will be reviewed to determine if this clinic is a good fit for your needs. If it isn't, a recommendation will be made a referral to a different type of clinic that may better suit your needs.

Our provider is a highly experienced Family Nurse Practitioner with clinical expertise caring for patients across the lifespan—from newborns to older adults. Before becoming an APRN she spent over eight years serving as a Registered Nurse at one of Washington State’s leading regional medical centers, where she built a strong foundation in evidence-based, compassionate care.
She holds a Master of Science in Nursing (MSN) with a Family Nurse Practitioner focus from Maryville University and a Bachelor of Science in Nursing (BSN) from the University of Washington.
She also holds a certification in Function Medicine through the American Academy of Functional Health. She is dedicated to staying current in the rapidly evolving field of healthcare, she actively engages in ongoing professional development.
Outside of her clinical work, she enjoys spending time with her family (grand-baby) and dogs. Her personal interests include art, music, reading, and relaxing by the beach—reflecting the calm, balanced approach she brings to her practice.

Recommended by our provider, AG1 is your simple, all-in-one daily nutrition solution. One scoop delivers essential vitamins, minerals, probiotics, and superfoods to support energy, digestion, and overall wellness—no complicated routines required.
AG1: Trusted support for your everyday health.

Fuel your day the clean, easy way with Ka’Chava. This all-in-one superfood shake is packed with plant-based protein, vitamins, minerals, fiber, and antioxidants to support energy, digestion, and whole-body wellness. Just blend, sip, and go—nutrition made simple.

Your health doesn't stop between appointments, and neither should your care. The Oura Ring 5 helps you track your sleep, recovery, activity, heart health, and metabolic trends, giving your provider continuous insights to personalize your treatment plan and help you achieve better results. Whether your goal is weight loss, hormone optimization, or long-term wellness, the Oura Ring provides the data to make smarter, more informed decisions. Ready to take control of your health? Schedule your consultation today and ask how the Oura Ring 5 can become part of your personalized care plan.
$399.00. $359.10 through FullScript
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At Sand & Sea Health, we love our customers, so feel free to contact us with your questions or concerns about our wellness services.
Today | By Appointment |
After hour appointment on request
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